| January 2024 |
| Tue 30: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
87.95g |
|
126.66g |
|
-
|
-
|
| Mon 29: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
35.06g |
|
145.27g |
|
-
|
-
|
| Sun 28: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
17.37g |
|
59.07g |
|
-
|
-
|
| Sat 27: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
85.81g |
|
153.23g |
|
-
|
-
|
| Thu 25: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
67.62g |
|
99.36g |
|
-
|
-
|
| Wed 24: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
72.92g |
|
156.84g |
|
-
|
-
|
| Tue 23: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
89.67g |
|
163.78g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
16.68g |
|
41.50g |
|
-
|
-
|
| Fri 6: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
72.85g |
|
137.25g |
|
3221*
|
 1733
|
| Thu 5: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.01g |
|
16.16g |
|
-
|
-
|
| Wed 4: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
93.33g |
|
124.97g |
|
3221*
|
1731
|
| Tue 3: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
59.79g |
|
121.73g |
|
3143*
|
2048
|
| Mon 2: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
74.50g |
|
82.67g |
|
3337*
|
2291
|
| April 2022 |
| Tue 26: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
20.38g |
|
14.87g |
|
-
|
-
|
| Wed 6: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
35.59g |
|
77.12g |
|
-
|
-
|
| Mon 4: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.99g |
|
72.26g |
|
3098*
|
2092
|
| January 2022 |
| Tue 11: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
72.15g |
|
98.04g |
|
-
|
-
|
| Mon 10: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
70.84g |
|
47.39g |
|
-
|
-
|
| Fri 7: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
122.53g |
|
137.41g |
|
-
|
-
|
| Tue 4: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
107.34g |
|
84.22g |
|
3246*
|
1963
|
