| October 2018 |
| Thu 25: |
992 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
33.30g |
|
179.20g |
|
-
|
-
|
| Sat 6: |
3763 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
256.02g |
|
535.92g |
|
-
|
-
|
| Fri 5: |
3823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
244.18g |
|
497.86g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
182 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
5.29g |
|
39.95g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
69 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
483 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
16.24g |
|
98.84g |
|
-
|
-
|
| Fri 11: |
185 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
2.29g |
|
31.21g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
167 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
4.19g |
|
7.22g |
|
-
|
-
|
| Fri 20: |
300 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.56g |
|
75.91g |
|
-
|
-
|
| Fri 13: |
511 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
59.98g |
|
40.65g |
|
-
|
-
|
| Thu 12: |
166 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
1.60g |
|
24.66g |
|
-
|
-
|
| Mon 9: |
3442 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
268.95g |
|
422.95g |
|
-
|
-
|
| Sat 7: |
819 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
35.37g |
|
46.75g |
|
-
|
-
|
| Thu 5: |
358 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.90g |
|
90.87g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
3654 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
250.71g |
|
491.68g |
|
3356*
|
 298
|
| Sat 24: |
262 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
14.84g |
|
32.52g |
|
-
|
-
|
| Thu 22: |
336 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.50g |
|
38.00g |
|
-
|
-
|
| Wed 21: |
197 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
24.49g |
|
20.73g |
|
-
|
-
|
| Tue 13: |
52 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.90g |
|
0.73g |
|
-
|
-
|
