| February 2022 |
| Tue 8: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
24.00g |
|
96.92g |
|
-
|
-
|
| Mon 7: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.22g |
|
42.04g |
|
-
|
-
|
| Sat 5: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
74.85g |
|
134.24g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
26.01g |
|
182.91g |
|
-
|
-
|
| Tue 18: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.74g |
|
63.52g |
|
-
|
-
|
| Mon 10: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.31g |
|
56.11g |
|
-
|
-
|
| Sun 9: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| Fri 7: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
61.13g |
|
109.97g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
3.70g |
|
38.79g |
|
-
|
-
|
| Mon 27: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
9.53g |
|
45.09g |
|
-
|
-
|
| Tue 21: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
52.73g |
|
74.85g |
|
-
|
-
|
| Mon 20: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
66.09g |
|
134.18g |
|
-
|
-
|
| Fri 17: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
23.49g |
|
90.49g |
|
-
|
-
|
| Wed 15: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
39.29g |
|
58.37g |
|
-
|
-
|
| Tue 14: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
71.61g |
|
166.07g |
|
-
|
-
|
| Mon 13: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
76.15g |
|
152.27g |
|
-
|
-
|
| Fri 10: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
0.97g |
|
41.35g |
|
-
|
-
|
| Thu 9: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
15.67g |
|
52.48g |
|
-
|
-
|
| Wed 8: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
11.65g |
|
67.71g |
|
-
|
-
|
| Tue 7: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
62.32g |
|
167.66g |
|
-
|
-
|
