ErikamNeves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 299 * 23%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
178*  121
Mon 29: 409 * 31%
Fat:
 
Prot:
 
Carbs:
18.63g
 
13.73g
 
51.42g
209*  200
Sun 28: - - 147* -
Sat 27: - - 221* -
Fri 26: - - 434* -
Thu 25: - - 432* -
Wed 24: - - 144* -
Tue 23: - - 294* -
Mon 22: - - 228* -
Sun 21: - - 325* -
Sat 20: - - 944* -
Fri 19: - - 445* -
Thu 18: - - 221* -
Wed 17: - - 267* -
Tue 16: - - 190* -
Mon 15: - - 235* -
Sun 14: - - 72* -
Sat 13: - - 195* -
Fri 12: - - 450* -
Thu 11: - - 207* -
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