| October 2022 |
| Thu 27: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
14.67g |
|
61.52g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
25.49g |
|
108.40g |
|
-
|
-
|
| Mon 22: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
42.30g |
|
49.55g |
|
-
|
-
|
| Mon 8: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
26.83g |
|
64.20g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
18.44g |
|
27.78g |
|
-
|
-
|
| Fri 15: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
36.31g |
|
118.11g |
|
-
|
-
|
| Thu 14: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
54.19g |
|
222.56g |
|
-
|
-
|
| Wed 13: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
53.21g |
|
224.18g |
|
-
|
-
|
| Tue 12: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
59.92g |
|
102.67g |
|
2561*
|
 1437
|
| January 2022 |
| Fri 7: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
53.12g |
|
163.64g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
32.67g |
|
88.57g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
59.70g |
|
174.58g |
|
-
|
-
|
| Sun 28: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
59.26g |
|
215.92g |
|
-
|
-
|
| Sat 27: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
70.81g |
|
213.81g |
|
-
|
-
|
| Fri 26: |
3382 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
159.91g |
|
90.95g |
|
284.09g |
|
-
|
-
|
| Thu 25: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
85.07g |
|
164.37g |
|
-
|
-
|
| Wed 24: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
59.48g |
|
131.36g |
|
-
|
-
|
| Tue 23: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
42.93g |
|
171.43g |
|
-
|
-
|
| Mon 22: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
43.46g |
|
127.80g |
|
-
|
-
|
| Fri 19: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.60g |
|
14.00g |
|
-
|
-
|
