| July 2024 |
| Wed 31: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
75.94g |
|
167.23g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
6.72g |
|
49.05g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
50.62g |
|
96.04g |
|
-
|
-
|
| Thu 7: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
108.64g |
|
114.40g |
|
-
|
-
|
| Wed 6: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
43.82g |
|
155.31g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
21.39g |
|
49.84g |
|
-
|
-
|
| Sat 25: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
81.53g |
|
115.58g |
|
-
|
-
|
| Mon 20: |
1126 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
48.82g |
|
114.61g |
|
-
|
-
|
| Sun 19: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
33.59g |
|
36.40g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
31.28g |
|
38.09g |
|
-
|
-
|
| Thu 21: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
90.68g |
|
208.16g |
|
-
|
-
|
| Wed 20: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
40.32g |
|
109.69g |
|
-
|
-
|
| Tue 19: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
58.06g |
|
225.79g |
|
-
|
-
|
| Sat 16: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
26.39g |
|
90.42g |
|
-
|
-
|
| Wed 13: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
73.84g |
|
210.40g |
|
-
|
-
|
| Tue 12: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
32.97g |
|
47.18g |
|
-
|
-
|
| Mon 11: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
99.04g |
|
126.11g |
|
-
|
-
|
| Sun 10: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
70.48g |
|
96.09g |
|
-
|
-
|
| Sat 9: |
2897 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
215.54g |
|
122.65g |
|
98.60g |
|
-
|
-
|
| Fri 8: |
1459 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
60.57g |
|
144.73g |
|
-
|
-
|
