| February 2022 |
| Thu 17: |
1260 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
59.44g |
|
195.38g |
|
-
|
-
|
| Wed 16: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
58.90g |
|
68.77g |
|
-
|
-
|
| Tue 15: |
254 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
10.34g |
|
32.66g |
|
-
|
-
|
| Mon 14: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Sun 13: |
1203 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
58.97g |
|
185.91g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
158 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
4.22g |
|
21.87g |
|
-
|
-
|
| Tue 18: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
20.18g |
|
30.20g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
938 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
57.03g |
|
120.37g |
|
-
|
-
|
| Sat 11: |
1808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
81.19g |
|
232.33g |
|
-
|
-
|
| Fri 10: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
41.32g |
|
85.12g |
|
-
|
-
|
| Thu 9: |
1644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
60.38g |
|
178.07g |
|
-
|
-
|
| Wed 8: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
78.27g |
|
206.05g |
|
-
|
-
|
| Tue 7: |
782 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5079.89g |
|
4969.72g |
|
108.16g |
|
-
|
-
|
| Mon 6: |
1234 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
41.32g |
|
178.25g |
|
-
|
-
|
| Sun 5: |
2025 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
67.89g |
|
277.73g |
|
-
|
-
|
| Sat 4: |
1278 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
40.12g |
|
182.44g |
|
3668*
|
 2390
|
| Fri 3: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
49.08g |
|
134.31g |
|
-
|
-
|
| Thu 2: |
2593 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
94.65g |
|
423.40g |
|
-
|
-
|
| Wed 1: |
1889 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
57.74g |
|
257.53g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
53.35g |
|
86.53g |
|
-
|
-
|
