| September 2024 |
| Thu 19: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
60.38g |
|
132.55g |
|
-
|
-
|
| Wed 18: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
33.94g |
|
46.16g |
|
-
|
-
|
| Tue 17: |
597 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
36.65g |
|
105.70g |
|
-
|
-
|
| Mon 16: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
7.79g |
|
23.98g |
|
-
|
-
|
| Fri 13: |
918 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
63.24g |
|
92.33g |
|
-
|
-
|
| Thu 12: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
49.04g |
|
66.90g |
|
-
|
-
|
| Wed 11: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
58.82g |
|
79.34g |
|
-
|
-
|
| Fri 6: |
630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
60.99g |
|
57.35g |
|
-
|
-
|
| Thu 5: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
44.12g |
|
81.61g |
|
-
|
-
|
| Wed 4: |
643 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
53.87g |
|
63.54g |
|
-
|
-
|
| Tue 3: |
399 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
34.71g |
|
45.19g |
|
-
|
-
|
| Mon 2: |
369 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
30.66g |
|
29.02g |
|
-
|
-
|
| Sun 1: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
16.00g |
|
15.60g |
|
-
|
-
|
| Fri 30: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
43.55g |
|
60.55g |
|
-
|
-
|
| Thu 29: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
31.72g |
|
59.84g |
|
-
|
-
|
| Wed 28: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
41.59g |
|
69.43g |
|
-
|
-
|
| Tue 27: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
58.74g |
|
64.10g |
|
-
|
-
|
| Mon 26: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
43.78g |
|
27.29g |
|
-
|
-
|
| Sat 24: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
33.93g |
|
21.23g |
|
-
|
-
|
