| July 2024 |
| Wed 3: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
107.31g |
|
237.67g |
|
-
|
-
|
| Tue 2: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
98.02g |
|
210.58g |
|
-
|
-
|
| Mon 1: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
130.73g |
|
174.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
176.69g |
|
134.12g |
|
-
|
-
|
| Sat 29: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
123.84g |
|
226.33g |
|
-
|
-
|
| Fri 28: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
142.69g |
|
276.32g |
|
-
|
-
|
| Thu 27: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
88.94g |
|
143.31g |
|
-
|
-
|
| Wed 26: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
125.43g |
|
234.09g |
|
-
|
-
|
| Tue 25: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
148.95g |
|
318.97g |
|
-
|
-
|
| Mon 24: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
107.40g |
|
224.58g |
|
-
|
-
|
| Sun 23: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
104.18g |
|
277.35g |
|
-
|
-
|
| Sat 22: |
2568 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
153.38g |
|
287.53g |
|
-
|
-
|
| Sat 15: |
2133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
90.54g |
|
202.49g |
|
-
|
-
|
| Fri 14: |
3317 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
161.36g |
|
117.61g |
|
391.70g |
|
-
|
-
|
| Thu 13: |
2630 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
106.41g |
|
260.14g |
|
-
|
-
|
| Wed 12: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
111.09g |
|
183.28g |
|
-
|
-
|
| Tue 11: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
115.09g |
|
149.01g |
|
-
|
-
|
| Mon 10: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
84.56g |
|
203.23g |
|
-
|
-
|
| Sun 9: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
71.24g |
|
118.62g |
|
-
|
-
|
| Sat 8: |
4027 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
193.62g |
|
192.41g |
|
403.48g |
|
-
|
-
|
