| September 2024 |
| Mon 30: |
1358 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
79.42g |
|
165.28g |
|
-
|
-
|
| Fri 27: |
1422 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
48.18g |
|
201.79g |
|
-
|
-
|
| Thu 26: |
3478 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.72g |
|
227.89g |
|
367.79g |
|
-
|
-
|
| Wed 25: |
3506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.57g |
|
228.29g |
|
356.40g |
|
-
|
-
|
| Tue 24: |
3475 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.48g |
|
226.52g |
|
349.36g |
|
-
|
-
|
| Mon 23: |
1925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
113.14g |
|
176.17g |
|
-
|
-
|
| Fri 20: |
2944 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
102.66g |
|
382.00g |
|
-
|
-
|
| Thu 19: |
2091 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
126.61g |
|
196.39g |
|
-
|
-
|
| Wed 18: |
3846 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
243.65g |
|
428.50g |
|
-
|
-
|
| Tue 17: |
2783 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
77.24g |
|
373.76g |
|
-
|
-
|
| Mon 16: |
3516 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
234.40g |
|
341.46g |
|
-
|
-
|
| Sun 15: |
3526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
256.42g |
|
354.30g |
|
-
|
-
|
| Sat 14: |
3567 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
236.90g |
|
441.92g |
|
-
|
-
|
| Fri 13: |
3618 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.12g |
|
255.41g |
|
330.56g |
|
-
|
-
|
| Thu 12: |
3595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
261.01g |
|
360.08g |
|
-
|
-
|
| Wed 11: |
3620 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
202.53g |
|
506.25g |
|
-
|
-
|
| Tue 10: |
3662 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
245.91g |
|
414.44g |
|
-
|
-
|
| Mon 9: |
3720 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
244.14g |
|
465.04g |
|
-
|
-
|
| Sun 8: |
2041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
213.93g |
|
98.03g |
|
-
|
-
|
| Sat 7: |
1801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
214.60g |
|
23.54g |
|
-
|
-
|
