| September 2024 |
| Fri 27: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
30.30g |
|
66.16g |
|
-
|
-
|
| Thu 26: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
33.68g |
|
135.53g |
|
-
|
-
|
| Fri 13: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
44.22g |
|
158.26g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
93.49g |
|
108.94g |
|
-
|
-
|
| Wed 14: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
39.32g |
|
15.27g |
|
-
|
-
|
| Fri 9: |
357 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
15.46g |
|
43.45g |
|
-
|
-
|
| Thu 8: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
114.21g |
|
78.76g |
|
-
|
-
|
| Wed 7: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
12.03g |
|
93.37g |
|
-
|
-
|
| Tue 6: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
14.19g |
|
72.62g |
|
-
|
-
|
| Mon 5: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
91.78g |
|
52.97g |
|
-
|
-
|
| Sun 4: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
62.90g |
|
84.52g |
|
-
|
-
|
| Sat 3: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
9.59g |
|
97.38g |
|
-
|
-
|
| Fri 2: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
19.12g |
|
171.63g |
|
-
|
-
|
| Thu 1: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
72.85g |
|
75.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
40.19g |
|
47.78g |
|
-
|
-
|
| Tue 30: |
630 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
31.68g |
|
73.29g |
|
-
|
-
|
| Mon 29: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
22.00g |
|
65.15g |
|
-
|
-
|
| Sun 28: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
40.88g |
|
162.47g |
|
-
|
-
|
| Fri 26: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
27.69g |
|
7.35g |
|
-
|
-
|
| Thu 25: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
87.86g |
|
175.90g |
|
-
|
-
|
