| February 2022 |
| Wed 9: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
51.55g |
|
91.97g |
|
2335*
|
 1457
|
| Tue 8: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
55.84g |
|
149.01g |
|
2335*
|
1104
|
| Mon 7: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
72.89g |
|
133.20g |
|
2321*
|
898
|
| Sun 6: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
25.57g |
|
146.86g |
|
2133*
|
647
|
| Sat 5: |
1904 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
50.27g |
|
208.59g |
|
2510*
|
606
|
| Fri 4: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
44.08g |
|
60.36g |
|
2335*
|
1477
|
| Wed 2: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
27.75g |
|
82.46g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
29.41g |
|
58.25g |
|
2366*
|
1712
|
| Wed 26: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
51.82g |
|
189.64g |
|
2366*
|
642
|
| Tue 25: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
49.19g |
|
105.28g |
|
2366*
|
1026
|
| Mon 24: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
51.05g |
|
179.55g |
|
2354*
|
616
|
| Sun 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
34.74g |
|
182.58g |
|
2345*
|
747
|
| Sat 22: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
48.93g |
|
147.76g |
|
2345*
|
738
|
| Fri 21: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
86.99g |
|
199.21g |
|
2345*
|
557
|
| Tue 18: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
41.72g |
|
153.74g |
|
2345*
|
1117
|
| Mon 17: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
35.74g |
|
85.65g |
|
2362*
|
1235
|
| Sun 16: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
32.43g |
|
126.63g |
|
2345*
|
1219
|
| Thu 13: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
34.28g |
|
141.57g |
|
2332*
|
895
|
| Wed 12: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
42.95g |
|
218.23g |
|
2332*
|
651
|
| Tue 11: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
20.46g |
|
22.24g |
|
2147*
|
1737
|
