| October 2021 |
| Sun 10: |
2918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
236.99g |
|
255.53g |
|
644.09g |
|
-
|
-
|
| Sat 9: |
1979 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
114.18g |
|
207.32g |
|
-
|
-
|
| Fri 8: |
1370 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
136.55g |
|
130.83g |
|
-
|
-
|
| Thu 7: |
1312 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
95.06g |
|
135.35g |
|
-
|
-
|
| Wed 6: |
1658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
124.72g |
|
172.31g |
|
-
|
-
|
| Tue 5: |
1494 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
205.81g |
|
236.03g |
|
-
|
-
|
| Mon 4: |
2170 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
118.07g |
|
226.56g |
|
3177*
|
 1007
|
| Sun 3: |
1502 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
144.49g |
|
124.63g |
|
3177*
|
1675
|
