| September 2024 |
| Sat 21: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
50.25g |
|
52.61g |
|
-
|
-
|
| Fri 20: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
112.88g |
|
185.01g |
|
-
|
-
|
| Thu 19: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
64.25g |
|
131.34g |
|
-
|
-
|
| Mon 16: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
13.57g |
|
41.67g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
29.26g |
|
61.39g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
12.65g |
|
40.10g |
|
-
|
-
|
| Tue 16: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
8.25g |
|
67.33g |
|
-
|
-
|
| Mon 15: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
31.65g |
|
84.43g |
|
-
|
-
|
| Sun 14: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
60.93g |
|
198.15g |
|
-
|
-
|
| Mon 1: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
72.73g |
|
139.16g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
97.86g |
|
149.22g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
50.82g |
|
81.72g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
20.34g |
|
40.12g |
|
-
|
-
|
| Tue 2: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
19.75g |
|
52.50g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
78.44g |
|
167.86g |
|
-
|
-
|
| Thu 28: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
74.86g |
|
124.80g |
|
-
|
-
|
| Wed 27: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
49.74g |
|
163.98g |
|
-
|
-
|
| Tue 26: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
40.80g |
|
88.22g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
81.98g |
|
167.90g |
|
-
|
-
|
| Sun 8: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.82g |
|
21.22g |
|
-
|
-
|
