| July 2024 |
| Sun 21: |
2117 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
202.43g |
|
142.22g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
357 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.50g |
|
60.37g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
521 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
60.53g |
|
3.39g |
|
-
|
-
|
| Sun 6: |
1068 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
60.34g |
|
127.41g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
2970 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
160.43g |
|
371.01g |
|
-
|
-
|
| Tue 11: |
2970 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
160.43g |
|
371.01g |
|
-
|
-
|
| Mon 10: |
2961 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
189.98g |
|
354.47g |
|
-
|
-
|
| Sun 9: |
2961 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
189.98g |
|
354.47g |
|
-
|
-
|
| Sat 8: |
2675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
158.94g |
|
308.04g |
|
-
|
-
|
| Fri 7: |
3359 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
203.68g |
|
406.20g |
|
-
|
-
|
| Thu 6: |
3473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
243.67g |
|
405.80g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
42.10g |
|
4.97g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
5.80g |
|
41.28g |
|
-
|
-
|
| Tue 17: |
762 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
44.48g |
|
98.92g |
|
-
|
-
|
| Fri 13: |
811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
33.06g |
|
109.47g |
|
-
|
-
|
| Thu 12: |
811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
37.95g |
|
100.11g |
|
-
|
-
|
| Wed 11: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
52.17g |
|
106.29g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
839 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
45.02g |
|
92.09g |
|
-
|
-
|
| Thu 3: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
61.58g |
|
82.46g |
|
-
|
-
|
| Wed 2: |
750 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
57.99g |
|
87.41g |
|
-
|
-
|
