| September 2024 |
| Sat 28: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
35.74g |
|
66.35g |
|
-
|
-
|
| Fri 27: |
2247 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
147.79g |
|
209.98g |
|
2110*
|
 137
|
| Thu 26: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
135.00g |
|
130.09g |
|
2216*
|
 416
|
| Wed 25: |
2202 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
126.98g |
|
203.36g |
|
2250*
|
48
|
| Tue 24: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
134.89g |
|
117.91g |
|
1799*
|
110
|
| Mon 23: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
124.33g |
|
182.33g |
|
1724*
|
153
|
| Sun 22: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
86.97g |
|
157.40g |
|
686*
|
924
|
| Sat 21: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
160.88g |
|
105.27g |
|
-
|
-
|
| Fri 20: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
69.59g |
|
146.07g |
|
1631*
|
163
|
| Thu 19: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
157.67g |
|
137.51g |
|
2095*
|
444
|
| Wed 18: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
129.67g |
|
167.53g |
|
2311*
|
700
|
| Tue 17: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
144.82g |
|
145.54g |
|
1944*
|
162
|
| Mon 16: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
30.10g |
|
147.05g |
|
2418*
|
958
|
| Sun 15: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
104.80g |
|
161.23g |
|
2505*
|
722
|
| Sat 14: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
100.44g |
|
193.86g |
|
612*
|
1061
|
| Fri 13: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
136.24g |
|
179.78g |
|
458*
|
1385
|
| Thu 12: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
88.95g |
|
136.77g |
|
887*
|
485
|
| Wed 11: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
139.10g |
|
116.87g |
|
2*
|
1424
|
| Tue 10: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
69.70g |
|
70.67g |
|
1982*
|
1176
|
| Mon 9: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
116.35g |
|
147.26g |
|
2244*
|
733
|
