| September 2024 |
| Tue 10: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
70.94g |
|
128.07g |
|
-
|
-
|
| Mon 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
78.52g |
|
132.80g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
71.28g |
|
106.67g |
|
-
|
-
|
| Wed 3: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
73.81g |
|
145.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
66.23g |
|
172.82g |
|
-
|
-
|
| Thu 30: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
44.10g |
|
97.29g |
|
-
|
-
|
| Wed 29: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
73.18g |
|
84.68g |
|
-
|
-
|
| Tue 28: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
68.37g |
|
113.24g |
|
-
|
-
|
| Sat 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
63.17g |
|
176.77g |
|
-
|
-
|
| Fri 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
104.49g |
|
149.56g |
|
-
|
-
|
| Thu 23: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
85.22g |
|
91.58g |
|
-
|
-
|
| Wed 22: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
68.69g |
|
154.63g |
|
-
|
-
|
| Tue 21: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
95.25g |
|
92.03g |
|
-
|
-
|
| Mon 20: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
98.68g |
|
109.17g |
|
-
|
-
|
| Sun 19: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
65.10g |
|
79.23g |
|
-
|
-
|
| Sat 18: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
69.01g |
|
22.33g |
|
-
|
-
|
| Thu 16: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
30.48g |
|
138.19g |
|
-
|
-
|
| Wed 15: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
77.16g |
|
136.70g |
|
-
|
-
|
| Tue 14: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
53.03g |
|
131.58g |
|
-
|
-
|
| Mon 13: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
57.12g |
|
110.17g |
|
-
|
-
|
