| May 2023 |
| Fri 12: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
6.41g |
|
30.14g |
|
-
|
-
|
| Thu 11: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
50.13g |
|
127.28g |
|
-
|
-
|
| Wed 10: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
51.13g |
|
134.88g |
|
-
|
-
|
| Mon 8: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
96.05g |
|
191.19g |
|
-
|
-
|
| Sun 7: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
24.42g |
|
86.36g |
|
-
|
-
|
| Sat 6: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
49.09g |
|
70.52g |
|
-
|
-
|
| Fri 5: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
68.59g |
|
116.96g |
|
-
|
-
|
| Thu 4: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.30g |
|
70.69g |
|
-
|
-
|
| Wed 3: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
80.87g |
|
107.66g |
|
-
|
-
|
| Tue 2: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
44.25g |
|
175.74g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
4.03g |
|
31.15g |
|
-
|
-
|
| Fri 14: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.10g |
|
22.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
8.03g |
|
55.15g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
55.45g |
|
75.26g |
|
-
|
-
|
| Thu 16: |
2151 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
82.80g |
|
283.46g |
|
-
|
-
|
| Wed 15: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
11.99g |
|
25.12g |
|
-
|
-
|
| Sun 12: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
11.28g |
|
43.18g |
|
-
|
-
|
| Fri 10: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
50.97g |
|
144.82g |
|
-
|
-
|
| Thu 9: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
62.12g |
|
109.22g |
|
-
|
-
|
| Mon 6: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
91.67g |
|
216.07g |
|
-
|
-
|
