angezepam's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 34.15g, Protein: 30.82g, Carbs: 112.13g)
Monthly Total: Exercise: 0 Cals   Food: 5438 Cals (Fat: 204.89g, Protein: 184.94g, Carbs: 672.78g)

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Daily Average Calorie Info

113%
of RDI*
(906 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 800 calories (07 Aug 24)
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