| November 2021 |
| Fri 5: |
753 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
36.91g |
|
92.52g |
|
-
|
-
|
| Thu 4: |
1117 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
58.91g |
|
150.52g |
|
-
|
-
|
| Wed 3: |
700 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
55.77g |
|
96.02g |
|
-
|
-
|
| Tue 2: |
2018 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
86.97g |
|
270.04g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
771 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
37.99g |
|
96.42g |
|
-
|
-
|
| Thu 28: |
2003 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
64.31g |
|
272.84g |
|
-
|
-
|
| Wed 27: |
1145 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
64.15g |
|
143.84g |
|
-
|
-
|
| Tue 26: |
2017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
65.69g |
|
275.32g |
|
-
|
-
|
| Mon 25: |
1012 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
75.00g |
|
137.00g |
|
-
|
-
|
| Fri 22: |
915 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.09g |
|
134.82g |
|
-
|
-
|
| Thu 21: |
2303 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
79.01g |
|
325.84g |
|
-
|
-
|
| Wed 20: |
1365 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
63.59g |
|
204.52g |
|
-
|
-
|
| Tue 19: |
2369 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
83.71g |
|
332.54g |
|
-
|
-
|
| Mon 18: |
970 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.90g |
|
132.90g |
|
-
|
-
|
| Fri 15: |
1825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
50.06g |
|
176.96g |
|
-
|
-
|
| Thu 14: |
1942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
68.22g |
|
251.72g |
|
-
|
-
|
| Wed 13: |
2201 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
79.90g |
|
267.57g |
|
-
|
-
|
| Tue 12: |
2444 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
83.97g |
|
325.80g |
|
-
|
-
|
| Mon 11: |
1216 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
76.50g |
|
136.70g |
|
-
|
-
|
| Sun 10: |
2012 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
61.60g |
|
217.10g |
|
3338*
|
 1326
|
