| January 2024 |
| Thu 4: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
66.79g |
|
206.83g |
|
1973*
|
 522
|
| Wed 3: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
94.60g |
|
162.79g |
|
2498*
|
997
|
| December 2022 |
| Mon 12: |
518 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
49.18g |
|
60.28g |
|
2313*
|
1795
|
| February 2022 |
| Sun 13: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
79.83g |
|
191.68g |
|
2537*
|
1049
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
2418*
|
-
|
| Thu 27: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
46.59g |
|
38.22g |
|
2630*
|
2155
|
| Wed 26: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
130.88g |
|
140.08g |
|
2260*
|
674
|
| Tue 25: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
169.78g |
|
127.47g |
|
2649*
|
886
|
| Mon 24: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
131.75g |
|
85.57g |
|
3052*
|
1644
|
| Mon 17: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
113.83g |
|
74.47g |
|
2426*
|
1349
|
| November 2021 |
| Wed 24: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
93.64g |
|
75.47g |
|
2062*
|
998
|
| Mon 15: |
2023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
68.85g |
|
197.92g |
|
2631*
|
608
|
| October 2021 |
| Wed 20: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
47.41g |
|
18.29g |
|
-
|
-
|
| Tue 19: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
110.14g |
|
73.69g |
|
-
|
-
|
| Mon 18: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
95.09g |
|
70.86g |
|
2191*
|
1046
|
| Sun 17: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
90.99g |
|
307.68g |
|
1889*
|
 233
|
| Sat 16: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
162.02g |
|
73.06g |
|
2175*
|
735
|
| Fri 15: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
114.13g |
|
166.03g |
|
2175*
|
405
|
| Thu 14: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
170.27g |
|
122.44g |
|
2183*
|
328
|
| Wed 13: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
119.42g |
|
116.32g |
|
2175*
|
545
|
| Tue 12: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
179.77g |
|
102.36g |
|
2570*
|
701
|
