| September 2024 |
| Wed 4: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
98.45g |
|
116.93g |
|
-
|
-
|
| Sun 1: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
89.73g |
|
104.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
119.91g |
|
121.47g |
|
-
|
-
|
| Thu 29: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
70.47g |
|
119.00g |
|
-
|
-
|
| Tue 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
97.72g |
|
119.84g |
|
-
|
-
|
| Tue 20: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
52.26g |
|
134.12g |
|
-
|
-
|
| Mon 19: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
52.78g |
|
139.18g |
|
-
|
-
|
| Thu 15: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
104.77g |
|
130.31g |
|
-
|
-
|
| Tue 6: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
57.89g |
|
101.02g |
|
-
|
-
|
| Mon 5: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
63.15g |
|
136.66g |
|
-
|
-
|
| Sat 3: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
33.81g |
|
123.96g |
|
-
|
-
|
| Thu 1: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
56.73g |
|
125.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
71.82g |
|
150.02g |
|
-
|
-
|
| Sun 28: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.91g |
|
212.42g |
|
-
|
-
|
| Sat 27: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
17.75g |
|
58.59g |
|
-
|
-
|
| Fri 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
86.85g |
|
155.96g |
|
-
|
-
|
| Tue 23: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
78.10g |
|
162.39g |
|
-
|
-
|
| Thu 18: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
29.75g |
|
73.69g |
|
-
|
-
|
| Wed 17: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
91.91g |
|
183.71g |
|
-
|
-
|
| Tue 16: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
69.01g |
|
169.40g |
|
-
|
-
|
