| July 2024 |
| Mon 29: |
1824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
132.77g |
|
176.39g |
|
-
|
-
|
| Sun 28: |
2369 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
156.67g |
|
279.74g |
|
-
|
-
|
| Sat 27: |
2713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
163.29g |
|
296.02g |
|
-
|
-
|
| Fri 26: |
2911 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
209.30g |
|
310.65g |
|
-
|
-
|
| Thu 25: |
1391 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
120.68g |
|
137.38g |
|
-
|
-
|
| Wed 24: |
1251 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
89.92g |
|
143.81g |
|
-
|
-
|
| Tue 23: |
4291 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
158.63g |
|
248.28g |
|
479.60g |
|
-
|
-
|
| Mon 22: |
3325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.11g |
|
152.22g |
|
385.62g |
|
-
|
-
|
| Sun 21: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
133.89g |
|
331.72g |
|
-
|
-
|
| Sat 20: |
2666 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
123.02g |
|
337.32g |
|
-
|
-
|
| Fri 19: |
3256 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
200.01g |
|
379.24g |
|
-
|
-
|
| Thu 18: |
3263 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
210.97g |
|
370.89g |
|
-
|
-
|
| Wed 17: |
3142 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
213.37g |
|
343.53g |
|
-
|
-
|
| Tue 16: |
2904 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
183.81g |
|
351.47g |
|
-
|
-
|
| Mon 15: |
3046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.52g |
|
147.08g |
|
323.81g |
|
-
|
-
|
| Sun 14: |
4177 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
167.89g |
|
168.11g |
|
525.46g |
|
-
|
-
|
| Sat 13: |
3663 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
125.23g |
|
172.44g |
|
491.16g |
|
-
|
-
|
| Fri 12: |
3119 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
161.42g |
|
339.39g |
|
-
|
-
|
| Thu 11: |
2757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
190.19g |
|
316.21g |
|
-
|
-
|
| Wed 10: |
3086 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
179.00g |
|
367.60g |
|
-
|
-
|
