| February 2024 |
| Wed 14: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
79.29g |
|
132.89g |
|
-
|
-
|
| Tue 13: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
22.94g |
|
60.22g |
|
-
|
-
|
| Fri 9: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
65.53g |
|
124.88g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
38.40g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
118.40g |
|
158.28g |
|
-
|
-
|
| Thu 7: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
19.76g |
|
116.12g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
91.88g |
|
161.78g |
|
-
|
-
|
| Sat 19: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
10.13g |
|
54.58g |
|
-
|
-
|
| Wed 9: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
105.99g |
|
156.74g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
40.30g |
|
127.78g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
30.62g |
|
79.16g |
|
-
|
-
|
| Mon 1: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
114.44g |
|
134.86g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
68.52g |
|
188.99g |
|
-
|
-
|
| Mon 17: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
52.26g |
|
104.02g |
|
-
|
-
|
| Mon 3: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
42.84g |
|
90.31g |
|
-
|
-
|
| Sun 2: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
94.91g |
|
168.38g |
|
-
|
-
|
| Sat 1: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
95.20g |
|
165.35g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
75.30g |
|
147.73g |
|
-
|
-
|
| Thu 30: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
95.79g |
|
161.98g |
|
-
|
-
|
| Tue 28: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
95.86g |
|
168.66g |
|
-
|
-
|
