| October 2021 |
| Thu 21: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
11.42g |
|
76.16g |
|
2872*
|
 2127
|
| Wed 20: |
869 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
21.63g |
|
104.88g |
|
-
|
-
|
| Mon 18: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
70.06g |
|
163.89g |
|
-
|
-
|
| Sun 17: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
69.12g |
|
216.67g |
|
-
|
-
|
| Sat 16: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
43.26g |
|
124.55g |
|
-
|
-
|
| Fri 15: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
35.98g |
|
210.27g |
|
-
|
-
|
| Thu 14: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
70.08g |
|
258.01g |
|
2688*
|
643
|
| Wed 13: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
23.49g |
|
212.93g |
|
-
|
-
|
