psyriccio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2166 Cals (Fat: 67.05g, Protein: 84.86g, Carbs: 160.18g)
Monthly Total: Exercise: 0 Cals   Food: 15164 Cals (Fat: 469.37g, Protein: 594.05g, Carbs: 1121.23g)

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Daily Average Calorie Info

120%
of RDI*
(2166 cal)
120% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1800 calories (04 Jul 24)
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