| July 2024 |
| Tue 30: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
106.63g |
|
153.46g |
|
-
|
-
|
| Mon 29: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
84.68g |
|
172.28g |
|
-
|
-
|
| Sun 28: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
73.17g |
|
169.07g |
|
-
|
-
|
| Sat 27: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
19.80g |
|
3.96g |
|
-
|
-
|
| Fri 26: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
145.50g |
|
195.32g |
|
-
|
-
|
| Thu 25: |
2134 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
114.73g |
|
172.92g |
|
-
|
-
|
| Wed 24: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
98.62g |
|
139.65g |
|
-
|
-
|
| Tue 23: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
148.79g |
|
104.05g |
|
-
|
-
|
| Mon 22: |
2489 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
108.88g |
|
233.73g |
|
-
|
-
|
| Sun 21: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
100.08g |
|
122.67g |
|
-
|
-
|
| Sat 20: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
106.93g |
|
126.14g |
|
-
|
-
|
| Fri 19: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
134.96g |
|
81.98g |
|
-
|
-
|
| Thu 18: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
113.49g |
|
170.74g |
|
-
|
-
|
| Wed 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
135.12g |
|
83.16g |
|
-
|
-
|
| Tue 16: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
104.39g |
|
126.32g |
|
-
|
-
|
| Mon 15: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
92.73g |
|
205.33g |
|
-
|
-
|
| Sun 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
22.67g |
|
29.14g |
|
-
|
-
|
| Sat 13: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
59.63g |
|
166.93g |
|
-
|
-
|
| Fri 12: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
117.90g |
|
126.35g |
|
-
|
-
|
| Thu 11: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
158.86g |
|
44.53g |
|
-
|
-
|
