| July 2024 |
| Wed 17: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
47.64g |
|
151.29g |
|
-
|
-
|
| Tue 16: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
48.32g |
|
188.20g |
|
-
|
-
|
| Mon 15: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
82.53g |
|
179.31g |
|
-
|
-
|
| Thu 11: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
61.81g |
|
110.67g |
|
-
|
-
|
| Wed 10: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
109.42g |
|
159.47g |
|
-
|
-
|
| Tue 9: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
125.89g |
|
121.00g |
|
-
|
-
|
| Mon 8: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
63.17g |
|
188.46g |
|
-
|
-
|
| Sat 6: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
4.89g |
|
38.02g |
|
-
|
-
|
| Fri 5: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
33.71g |
|
92.50g |
|
-
|
-
|
| Thu 4: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
25.44g |
|
112.01g |
|
-
|
-
|
| Wed 3: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
61.00g |
|
89.33g |
|
-
|
-
|
| Tue 2: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
64.39g |
|
164.00g |
|
-
|
-
|
| Mon 1: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
85.51g |
|
167.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
63.69g |
|
158.20g |
|
-
|
-
|
| Wed 26: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
64.08g |
|
208.73g |
|
-
|
-
|
| Tue 25: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
68.07g |
|
195.36g |
|
-
|
-
|
| Mon 24: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
62.12g |
|
188.19g |
|
2290*
|
 732
|
| Sun 23: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
42.65g |
|
151.97g |
|
2116*
|
680
|
| Sat 22: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
71.45g |
|
158.73g |
|
-
|
-
|
| Fri 21: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
52.43g |
|
211.36g |
|
3403*
|
1638
|
