| July 2024 |
| Sun 28: |
1460 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
121.12g |
|
112.66g |
|
-
|
-
|
| Sat 27: |
1819 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
78.57g |
|
278.15g |
|
-
|
-
|
| Fri 26: |
1604 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
119.23g |
|
156.77g |
|
-
|
-
|
| Thu 25: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
119.35g |
|
169.21g |
|
-
|
-
|
| Wed 24: |
1762 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
127.14g |
|
186.40g |
|
-
|
-
|
| Tue 23: |
1889 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
122.35g |
|
218.74g |
|
-
|
-
|
| Mon 22: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
39.00g |
|
21.85g |
|
-
|
-
|
| Sun 21: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
102.20g |
|
111.87g |
|
-
|
-
|
| Sat 20: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
83.20g |
|
135.32g |
|
-
|
-
|
| Fri 19: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
111.24g |
|
120.20g |
|
-
|
-
|
| Wed 17: |
1921 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
137.45g |
|
205.53g |
|
-
|
-
|
| Sun 14: |
1917 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
124.49g |
|
227.30g |
|
-
|
-
|
| Sat 13: |
2112 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
109.60g |
|
314.28g |
|
-
|
-
|
| Fri 12: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
111.44g |
|
171.63g |
|
-
|
-
|
| Thu 11: |
1808 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
69.22g |
|
292.80g |
|
-
|
-
|
| Wed 10: |
2358 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
136.82g |
|
248.92g |
|
-
|
-
|
| Mon 8: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.00g |
|
37.80g |
|
-
|
-
|
| Sun 7: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
80.56g |
|
152.47g |
|
-
|
-
|
| Sat 6: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.00g |
|
37.80g |
|
-
|
-
|
| Fri 5: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
109.36g |
|
162.75g |
|
-
|
-
|
