galyna_81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
71.56g
 
145.68g
 
17.75g
- -
Wed 28: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
61.65g
 
128.91g
 
68.13g
- -
Tue 27: 1508 * 94%
Fat:
 
Prot:
 
Carbs:
75.41g
 
139.72g
 
64.83g
- -
Mon 26: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
39.78g
 
98.93g
 
69.53g
- -
Fri 23: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
57.40g
 
122.91g
 
99.03g
- -
Thu 22: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
18.62g
 
156.36g
 
72.34g
- -
Wed 21: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
61.51g
 
143.39g
 
46.54g
- -
Tue 20: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
43.66g
 
146.25g
 
56.79g
- -
Mon 19: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
47.31g
 
156.59g
 
57.64g
- -
Sun 18: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
51.15g
 
138.97g
 
25.28g
- -
Sat 17: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
55.74g
 
130.13g
 
70.74g
- -
Fri 16: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
67.65g
 
130.44g
 
38.23g
- -
Thu 15: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
53.65g
 
121.90g
 
70.57g
- -
Wed 14: 997 * 62%
Fat:
 
Prot:
 
Carbs:
34.73g
 
121.00g
 
45.76g
- -
Tue 13: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
59.17g
 
63.80g
 
74.01g
- -
Mon 12: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
63.63g
 
127.68g
 
46.63g
- -
Sun 11: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
36.44g
 
191.47g
 
39.68g
- -
Sat 10: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
26.63g
 
137.28g
 
47.71g
- -
Fri 9: 1173 * 73%
Fat:
 
Prot:
 
Carbs:
35.25g
 
138.43g
 
70.16g
- -
Thu 8: 1471 * 92%
Fat:
 
Prot:
 
Carbs:
64.50g
 
125.81g
 
94.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.