| June 2024 |
| Fri 7: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
14.31g |
|
28.16g |
|
-
|
-
|
| Mon 3: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
9.96g |
|
21.38g |
|
-
|
-
|
| Sun 2: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
29.52g |
|
50.33g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
28.93g |
|
32.15g |
|
-
|
-
|
| Fri 3: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
14.96g |
|
29.73g |
|
-
|
-
|
| Thu 2: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
22.67g |
|
26.07g |
|
-
|
-
|
| Wed 1: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
45.39g |
|
45.84g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
13.50g |
|
21.73g |
|
-
|
-
|
| Mon 29: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
89.91g |
|
65.18g |
|
-
|
-
|
| Tue 23: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
25.57g |
|
47.57g |
|
-
|
-
|
| Sun 7: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
15.10g |
|
29.12g |
|
-
|
-
|
| Fri 5: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
14.61g |
|
32.19g |
|
-
|
-
|
| Thu 4: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
23.87g |
|
10.13g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.25g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
14.11g |
|
21.76g |
|
-
|
-
|
| Sun 24: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
44.62g |
|
19.61g |
|
-
|
-
|
| Sat 23: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
58.75g |
|
47.37g |
|
-
|
-
|
| Tue 5: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
0.75g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
84.39g |
|
115.90g |
|
-
|
-
|
| Sat 2: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
88.57g |
|
40.63g |
|
-
|
-
|
