| April 2022 |
| Thu 7: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
82.54g |
|
136.92g |
|
-
|
-
|
| Tue 5: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
88.23g |
|
136.72g |
|
-
|
-
|
| Sun 3: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
74.65g |
|
128.52g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
83.41g |
|
137.42g |
|
-
|
-
|
| Sun 27: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
94.43g |
|
157.81g |
|
-
|
-
|
| Thu 24: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
77.24g |
|
162.22g |
|
-
|
-
|
| Wed 23: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
82.95g |
|
158.26g |
|
-
|
-
|
| Sun 20: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
96.68g |
|
152.57g |
|
-
|
-
|
| Fri 18: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
100.68g |
|
157.68g |
|
-
|
-
|
| Thu 17: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
104.72g |
|
109.84g |
|
-
|
-
|
| Wed 16: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
106.29g |
|
162.59g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
70.84g |
|
110.64g |
|
-
|
-
|
| Thu 4: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
29.70g |
|
141.58g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
13.71g |
|
77.86g |
|
-
|
-
|
| Wed 27: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
28.33g |
|
63.71g |
|
-
|
-
|
| Tue 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.15g |
|
95.11g |
|
-
|
-
|
| Mon 25: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
65.50g |
|
132.57g |
|
-
|
-
|
| Sun 24: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
12.72g |
|
81.35g |
|
-
|
-
|
| Sat 23: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
59.84g |
|
119.31g |
|
-
|
-
|
| Fri 22: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
72.17g |
|
163.51g |
|
-
|
-
|
