| September 2024 |
| Sun 29: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
44.53g |
|
75.55g |
|
-
|
-
|
| Sat 28: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
11.06g |
|
118.64g |
|
-
|
-
|
| Fri 27: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
77.27g |
|
69.36g |
|
-
|
-
|
| Thu 26: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
45.81g |
|
51.61g |
|
-
|
-
|
| Wed 25: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
62.26g |
|
105.56g |
|
-
|
-
|
| Tue 24: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
59.56g |
|
101.49g |
|
-
|
-
|
| Mon 23: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
45.12g |
|
91.66g |
|
-
|
-
|
| Sun 22: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
24.73g |
|
79.51g |
|
-
|
-
|
| Sat 21: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
20.24g |
|
82.27g |
|
-
|
-
|
| Fri 20: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
47.88g |
|
63.08g |
|
-
|
-
|
| Thu 19: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
27.05g |
|
106.09g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.20g |
|
24.34g |
|
-
|
-
|
| Sat 20: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.36g |
|
13.57g |
|
-
|
-
|
| Fri 19: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
36.11g |
|
115.64g |
|
-
|
-
|
| Thu 18: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
46.49g |
|
53.34g |
|
-
|
-
|
| Wed 17: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
38.37g |
|
92.69g |
|
-
|
-
|
| Tue 16: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
24.16g |
|
67.62g |
|
-
|
-
|
| Mon 15: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
38.68g |
|
92.54g |
|
-
|
-
|
| Sun 14: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
29.62g |
|
78.15g |
|
-
|
-
|
| Sat 13: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.00g |
|
74.89g |
|
-
|
-
|
