diegolagosurzua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 695 * 28%
Fat:
 
Prot:
 
Carbs:
0.89g
 
25.48g
 
153.25g
- -
August 2024
Mon 26: 1979 * 79%
Fat:
 
Prot:
 
Carbs:
87.34g
 
104.87g
 
198.73g
- -
Sun 25: 1984 * 79%
Fat:
 
Prot:
 
Carbs:
92.32g
 
81.20g
 
211.78g
- -
Sat 24: 2196 * 88%
Fat:
 
Prot:
 
Carbs:
116.58g
 
121.99g
 
170.31g
- -
Fri 23: 1663 * 67%
Fat:
 
Prot:
 
Carbs:
60.71g
 
86.64g
 
188.64g
- -
Thu 22: 1651 * 66%
Fat:
 
Prot:
 
Carbs:
67.62g
 
141.56g
 
112.02g
- -
Wed 21: 2012 * 80%
Fat:
 
Prot:
 
Carbs:
72.43g
 
97.32g
 
185.13g
- -
Tue 20: 1867 * 75%
Fat:
 
Prot:
 
Carbs:
84.90g
 
124.73g
 
180.03g
- -
Mon 19: 2280 * 91%
Fat:
 
Prot:
 
Carbs:
101.63g
 
121.87g
 
188.45g
- -
Sun 18: 1290 * 52%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.00g
 
135.00g
- -
Sat 17: 1305 * 52%
Fat:
 
Prot:
 
Carbs:
43.21g
 
44.80g
 
140.61g
- -
Fri 16: 3768 * 151%
Fat:
 
Prot:
 
Carbs:
131.30g
 
129.25g
 
435.89g
- -
Thu 15: 3359 * 134%
Fat:
 
Prot:
 
Carbs:
112.17g
 
145.28g
 
317.07g
- -
Wed 14: 2042 * 82%
Fat:
 
Prot:
 
Carbs:
108.78g
 
93.28g
 
160.24g
- -
Tue 13: 1868 * 75%
Fat:
 
Prot:
 
Carbs:
101.96g
 
91.29g
 
158.39g
- -
Mon 12: 2372 * 95%
Fat:
 
Prot:
 
Carbs:
86.68g
 
105.28g
 
292.55g
- -
Sun 11: 1886 * 75%
Fat:
 
Prot:
 
Carbs:
103.27g
 
74.70g
 
162.10g
- -
Sat 10: 2028 * 81%
Fat:
 
Prot:
 
Carbs:
110.48g
 
87.36g
 
174.46g
- -
Fri 9: 2419 * 97%
Fat:
 
Prot:
 
Carbs:
98.44g
 
81.77g
 
286.02g
- -
Thu 8: 1704 * 68%
Fat:
 
Prot:
 
Carbs:
74.10g
 
94.45g
 
159.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.