| July 2024 |
| Mon 15: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
18.72g |
|
25.72g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
12.61g |
|
79.34g |
|
-
|
-
|
| Tue 11: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
76.75g |
|
121.83g |
|
-
|
-
|
| Thu 6: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
41.13g |
|
135.22g |
|
-
|
-
|
| Tue 4: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
35.64g |
|
115.71g |
|
-
|
-
|
| Mon 3: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
32.93g |
|
67.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
42.74g |
|
86.35g |
|
-
|
-
|
| Thu 30: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
41.20g |
|
88.10g |
|
2011*
|
 863
|
| Wed 29: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
31.78g |
|
92.94g |
|
-
|
-
|
| Tue 28: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
44.84g |
|
129.50g |
|
-
|
-
|
| Mon 27: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
50.74g |
|
77.31g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
33.93g |
|
108.01g |
|
-
|
-
|
| Sat 24: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
52.10g |
|
74.07g |
|
-
|
-
|
| Fri 23: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
25.10g |
|
76.78g |
|
-
|
-
|
| Thu 22: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
23.28g |
|
51.76g |
|
-
|
-
|
| Wed 21: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
58.61g |
|
89.84g |
|
-
|
-
|
| Tue 20: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
74.37g |
|
133.43g |
|
-
|
-
|
| Mon 19: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
46.10g |
|
101.63g |
|
2095*
|
1116
|
| Sun 18: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.25g |
|
174.50g |
|
2376*
|
1197
|
| Sat 17: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
67.53g |
|
160.03g |
|
-
|
-
|
