PanTera_Boss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
33.11g
 
69.61g
 
124.80g
1924*  879
Sun 15: - - 2572* -
Sat 14: - - 986* -
Fri 13: - - 316* -
Thu 12: - - 2653* -
Wed 11: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
67.29g
 
118.50g
 
145.96g
2819*  1127
Tue 10: 802 * 47%
Fat:
 
Prot:
 
Carbs:
23.45g
 
77.42g
 
65.41g
2322*  1520
Mon 9: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
59.00g
 
54.50g
 
142.50g
2896*  1551
Sun 8: - - 2233* -
Sat 7: - - 2167* -
Fri 6: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
62.66g
 
100.10g
 
118.31g
2397*  980
Thu 5: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
98.80g
 
82.25g
 
119.55g
2795*  1113
Wed 4: - - 2475* -
Tue 3: - - 2231* -
Mon 2: - - 2666* -
Sun 1: - - 2695* -
August 2024
Sat 31: - - 1817* -
Fri 30: - - 1566* -
Thu 29: - - 105* -
Tue 13: - - 1207* -
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