| July 2024 |
| Sat 13: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
56.70g |
|
143.88g |
|
-
|
-
|
| Fri 12: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.69g |
|
157.24g |
|
-
|
-
|
| Thu 11: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
45.75g |
|
69.53g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
37.20g |
|
134.46g |
|
-
|
-
|
| Mon 18: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
43.11g |
|
200.65g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
35.52g |
|
90.65g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
56.19g |
|
126.82g |
|
-
|
-
|
| Fri 2: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
55.47g |
|
181.80g |
|
-
|
-
|
| Thu 1: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
72.85g |
|
128.53g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
69.94g |
|
185.56g |
|
-
|
-
|
| Tue 30: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
71.19g |
|
154.52g |
|
-
|
-
|
| Mon 29: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
69.92g |
|
168.47g |
|
-
|
-
|
| Sun 28: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
39.34g |
|
224.34g |
|
-
|
-
|
| Sat 27: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
72.14g |
|
155.62g |
|
-
|
-
|
| Fri 26: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
47.02g |
|
152.47g |
|
-
|
-
|
| Thu 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
129.34g |
|
114.50g |
|
-
|
-
|
| Wed 24: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
50.06g |
|
151.47g |
|
1519*
|
 416
|
| Tue 23: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
106.28g |
|
154.96g |
|
1519*
|
122
|
| Mon 22: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
75.91g |
|
141.06g |
|
1490*
|
230
|
| Sun 21: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
21.62g |
|
136.77g |
|
-
|
-
|
