| March 2024 |
| Sun 3: |
1431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
92.19g |
|
113.80g |
|
-
|
-
|
| Fri 1: |
663 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
57.00g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
-
|
-
|
|
3781*
|
-
|
| August 2023 |
| Wed 9: |
875 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
24.81g |
|
118.18g |
|
1839*
|
 964
|
| Tue 8: |
1789 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
171.80g |
|
122.15g |
|
2318*
|
529
|
| Mon 7: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
168.93g |
|
255.42g |
|
1958*
|
 841
|
| October 2022 |
| Wed 5: |
2340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
175.50g |
|
265.20g |
|
1869*
|
471
|
| September 2022 |
| Thu 29: |
1548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
133.46g |
|
111.08g |
|
2097*
|
549
|
| Tue 13: |
787 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
47.15g |
|
52.55g |
|
1832*
|
1045
|
| May 2022 |
| Tue 3: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
8.90g |
|
25.55g |
|
-
|
-
|
| Mon 2: |
2737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.71g |
|
199.20g |
|
180.83g |
|
2556*
|
181
|
| November 2021 |
| Mon 29: |
2315 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
110.55g |
|
206.44g |
|
3471*
|
1156
|
| Wed 17: |
1187 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
59.44g |
|
125.93g |
|
2049*
|
862
|
| Tue 16: |
2367 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
139.35g |
|
263.65g |
|
1817*
|
550
|
| Mon 15: |
1476 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
55.98g |
|
178.02g |
|
2313*
|
837
|
| Fri 12: |
329 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
13.67g |
|
37.68g |
|
2116*
|
1787
|
| Thu 11: |
2302 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
97.24g |
|
242.44g |
|
4031*
|
1729
|
| Wed 10: |
2743 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
95.61g |
|
306.07g |
|
2202*
|
541
|
| Tue 9: |
2078 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
77.25g |
|
217.68g |
|
4074*
|
1996
|
| Mon 8: |
1622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
94.58g |
|
169.13g |
|
4357*
|
2735
|
| Sun 7: |
3492 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
155.50g |
|
174.80g |
|
374.56g |
|
2955*
|
537
|
