| July 2023 |
| Mon 24: |
899 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
59.90g |
|
61.30g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
488 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
12.49g |
|
98.47g |
|
-
|
-
|
| Fri 27: |
1078 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
51.40g |
|
144.00g |
|
-
|
-
|
| Thu 26: |
1411 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
83.70g |
|
166.70g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1082 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
50.52g |
|
127.50g |
|
-
|
-
|
| Wed 2: |
1911 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
80.45g |
|
161.04g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
78.41g |
|
163.97g |
|
-
|
-
|
| Tue 25: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
76.15g |
|
117.25g |
|
-
|
-
|
| Fri 21: |
1398 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
106.21g |
|
160.85g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
78.54g |
|
89.98g |
|
-
|
-
|
| Tue 27: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
117.59g |
|
293.70g |
|
-
|
-
|
| Mon 26: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
47.16g |
|
113.99g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
67.61g |
|
152.18g |
|
-
|
-
|
| Wed 17: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
30.30g |
|
54.40g |
|
-
|
-
|
| Fri 12: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
34.40g |
|
180.30g |
|
-
|
-
|
| Thu 11: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
90.86g |
|
146.32g |
|
-
|
-
|
| Mon 8: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
64.40g |
|
148.00g |
|
-
|
-
|
| Sun 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
52.90g |
|
78.20g |
|
-
|
-
|
| Sat 6: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
41.10g |
|
89.10g |
|
-
|
-
|
