| March 2023 |
| Tue 28: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
10.77g |
|
39.98g |
|
-
|
-
|
| Wed 22: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
112.02g |
|
68.03g |
|
-
|
-
|
| Tue 21: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
35.48g |
|
52.59g |
|
-
|
-
|
| Mon 20: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
27.58g |
|
158.81g |
|
-
|
-
|
| Sun 19: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
51.00g |
|
85.27g |
|
-
|
-
|
| Sat 18: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
48.40g |
|
83.07g |
|
-
|
-
|
| Fri 17: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
92.93g |
|
140.30g |
|
2486*
|
 747
|
| Thu 16: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
91.63g |
|
67.48g |
|
-
|
-
|
| Wed 15: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
54.46g |
|
147.01g |
|
2620*
|
985
|
| Tue 14: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
66.26g |
|
138.45g |
|
-
|
-
|
| Mon 13: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
59.03g |
|
87.06g |
|
-
|
-
|
| Fri 10: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
0.31g |
|
37.60g |
|
-
|
-
|
| Thu 9: |
2473 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
183.52g |
|
74.24g |
|
147.65g |
|
-
|
-
|
| Wed 8: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
82.93g |
|
179.89g |
|
-
|
-
|
| Tue 7: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
101.00g |
|
171.26g |
|
2384*
|
370
|
| Mon 6: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
130.22g |
|
96.30g |
|
2415*
|
694
|
| Sun 5: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
58.53g |
|
133.50g |
|
2366*
|
727
|
| Sat 4: |
2355 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.77g |
|
112.11g |
|
221.54g |
|
2407*
|
52
|
| Fri 3: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
60.29g |
|
172.44g |
|
2407*
|
715
|
| November 2021 |
| Tue 9: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
36.92g |
|
31.19g |
|
-
|
-
|
