| June 2023 |
| Tue 27: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
67.37g |
|
89.02g |
|
1791*
|
 742
|
| Mon 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
103.96g |
|
130.21g |
|
1791*
|
301
|
| September 2022 |
| Wed 21: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
48.65g |
|
103.83g |
|
-
|
-
|
| Tue 20: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
64.56g |
|
149.20g |
|
1923*
|
756
|
| Tue 6: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
55.46g |
|
89.35g |
|
-
|
-
|
| Mon 5: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
80.62g |
|
120.60g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
61.44g |
|
80.16g |
|
-
|
-
|
| Wed 6: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
60.59g |
|
73.96g |
|
-
|
-
|
| Tue 5: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
89.11g |
|
130.05g |
|
2153*
|
729
|
| Mon 4: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
61.29g |
|
172.14g |
|
2075*
|
808
|
| Sun 3: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
83.90g |
|
117.46g |
|
1851*
|
626
|
| Sat 2: |
2121 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
92.76g |
|
271.47g |
|
-
|
-
|
| Fri 1: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
53.68g |
|
105.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
110.17g |
|
113.19g |
|
-
|
-
|
| Wed 29: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
97.74g |
|
123.94g |
|
-
|
-
|
| Sat 25: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
51.72g |
|
93.03g |
|
-
|
-
|
| Fri 24: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
104.52g |
|
89.01g |
|
1948*
|
794
|
| Thu 23: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
32.72g |
|
96.65g |
|
2130*
|
1570
|
| Wed 22: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
31.36g |
|
96.95g |
|
-
|
-
|
| Tue 14: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
94.22g |
|
169.69g |
|
2190*
|
825
|
