| March 2022 |
| Mon 21: |
1825 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
158.63g |
|
153.41g |
|
-
|
-
|
| Sat 19: |
1704 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
108.82g |
|
133.93g |
|
-
|
-
|
| Fri 18: |
2458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
214.84g |
|
222.87g |
|
-
|
-
|
| Thu 17: |
2328 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
200.72g |
|
234.70g |
|
-
|
-
|
| Wed 16: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
10.57g |
|
25.66g |
|
-
|
-
|
| Tue 15: |
1943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
163.06g |
|
181.65g |
|
-
|
-
|
| Mon 14: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
204.42g |
|
269.60g |
|
-
|
-
|
| Sun 13: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
177.61g |
|
289.89g |
|
-
|
-
|
| Sat 12: |
2477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.66g |
|
120.58g |
|
224.62g |
|
-
|
-
|
| Fri 11: |
2426 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
167.23g |
|
267.18g |
|
-
|
-
|
| Thu 10: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
170.54g |
|
237.98g |
|
-
|
-
|
| Wed 9: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
204.39g |
|
234.79g |
|
-
|
-
|
| Tue 8: |
2533 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
209.15g |
|
248.50g |
|
-
|
-
|
| Mon 7: |
2463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
235.61g |
|
260.39g |
|
-
|
-
|
| Sun 6: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
155.08g |
|
131.95g |
|
-
|
-
|
| Sat 5: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
146.01g |
|
199.56g |
|
-
|
-
|
| Fri 4: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
198.80g |
|
238.96g |
|
-
|
-
|
| Thu 3: |
2112 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
191.55g |
|
203.63g |
|
-
|
-
|
| Wed 2: |
2358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
205.75g |
|
225.95g |
|
-
|
-
|
| Tue 1: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
182.63g |
|
217.07g |
|
-
|
-
|
