| July 2024 |
| Fri 12: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
17.30g |
|
2052*
|
 1984
|
| May 2024 |
| Wed 1: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
24.73g |
|
113.30g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
30.74g |
|
48.69g |
|
-
|
-
|
| Mon 8: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.01g |
|
75.09g |
|
-
|
-
|
| Sun 7: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
36.43g |
|
81.83g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.65g |
|
29.84g |
|
-
|
-
|
| Mon 13: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
37.19g |
|
76.35g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
36.08g |
|
64.02g |
|
-
|
-
|
| Wed 4: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
58.19g |
|
78.90g |
|
-
|
-
|
| Tue 3: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
58.33g |
|
68.98g |
|
-
|
-
|
| Mon 2: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
44.13g |
|
36.05g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.52g |
|
0.58g |
|
-
|
-
|
| Sun 24: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
0.62g |
|
1.75g |
|
-
|
-
|
| Thu 21: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
43.96g |
|
96.74g |
|
-
|
-
|
| Wed 20: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
36.42g |
|
82.97g |
|
-
|
-
|
| Tue 19: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
20.60g |
|
34.46g |
|
-
|
-
|
| Mon 18: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
13.30g |
|
31.11g |
|
-
|
-
|
| Sun 17: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
28.55g |
|
120.13g |
|
-
|
-
|
| Sat 16: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
35.32g |
|
93.46g |
|
-
|
-
|
| Fri 15: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
24.74g |
|
69.85g |
|
-
|
-
|
