| July 2024 |
| Mon 22: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.38g |
|
41.19g |
|
-
|
-
|
| Fri 19: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
19.52g |
|
48.08g |
|
-
|
-
|
| Thu 18: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
65.12g |
|
145.13g |
|
1705*
|
 480
|
| Tue 16: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.52g |
|
35.03g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
19.82g |
|
58.08g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
38.12g |
|
34.54g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
32.12g |
|
145.22g |
|
-
|
-
|
