| July 2024 |
| Mon 29: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
57.44g |
|
140.57g |
|
-
|
-
|
| Sat 27: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
7.33g |
|
38.78g |
|
-
|
-
|
| Fri 26: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
12.68g |
|
37.70g |
|
-
|
-
|
| Thu 25: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
44.56g |
|
93.56g |
|
-
|
-
|
| Wed 24: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
60.54g |
|
153.33g |
|
-
|
-
|
| Tue 23: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
104.85g |
|
154.56g |
|
-
|
-
|
| Mon 22: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
70.66g |
|
180.85g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
58.35g |
|
113.51g |
|
-
|
-
|
| Fri 21: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
34.10g |
|
123.90g |
|
-
|
-
|
| Thu 20: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
85.97g |
|
106.96g |
|
-
|
-
|
| Wed 19: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
76.55g |
|
214.98g |
|
-
|
-
|
| Tue 18: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
70.74g |
|
231.23g |
|
-
|
-
|
| Mon 17: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
65.94g |
|
243.40g |
|
-
|
-
|
| Sun 16: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
7.70g |
|
46.69g |
|
-
|
-
|
| Sat 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
38.80g |
|
95.25g |
|
-
|
-
|
| Thu 13: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
58.67g |
|
264.51g |
|
-
|
-
|
| Wed 12: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.81g |
|
212.89g |
|
-
|
-
|
| Tue 11: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
39.80g |
|
144.74g |
|
-
|
-
|
| Mon 10: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
47.45g |
|
160.37g |
|
-
|
-
|
| Sat 8: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
45.94g |
|
128.79g |
|
-
|
-
|
