닭찌찌흡입기's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 4: 774 * 64%
Fat:
 
Prot:
 
Carbs:
4.11g
 
65.22g
 
120.49g
- -
Thu 3: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
37.80g
 
48.03g
 
135.65g
- -
Tue 1: 889 * 74%
Fat:
 
Prot:
 
Carbs:
45.19g
 
55.17g
 
69.41g
- -
February 2022
Mon 28: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
28.31g
 
95.98g
 
139.39g
- -
Sun 27: 780 * 65%
Fat:
 
Prot:
 
Carbs:
10.43g
 
51.79g
 
126.31g
- -
Fri 25: 869 * 72%
Fat:
 
Prot:
 
Carbs:
26.19g
 
56.06g
 
119.72g
- -
Thu 24: 779 * 65%
Fat:
 
Prot:
 
Carbs:
13.06g
 
35.77g
 
148.24g
- -
Tue 22: 922 * 77%
Fat:
 
Prot:
 
Carbs:
28.35g
 
45.79g
 
127.37g
- -
Mon 21: 842 * 70%
Fat:
 
Prot:
 
Carbs:
30.36g
 
61.25g
 
87.05g
- -
Sat 19: 407 * 34%
Fat:
 
Prot:
 
Carbs:
8.22g
 
36.61g
 
45.17g
- -
Fri 18: 896 * 75%
Fat:
 
Prot:
 
Carbs:
35.68g
 
47.20g
 
103.85g
- -
Thu 17: 802 * 67%
Fat:
 
Prot:
 
Carbs:
23.22g
 
20.29g
 
134.16g
- -
Wed 16: 570 * 48%
Fat:
 
Prot:
 
Carbs:
2.27g
 
8.42g
 
127.94g
- -
Tue 15: 611 * 51%
Fat:
 
Prot:
 
Carbs:
33.79g
 
28.71g
 
50.51g
- -
Fri 11: 976 * 81%
Fat:
 
Prot:
 
Carbs:
24.78g
 
70.09g
 
130.98g
- -
Thu 10: 496 * 41%
Fat:
 
Prot:
 
Carbs:
10.56g
 
44.59g
 
54.56g
- -
Wed 9: 942 * 78%
Fat:
 
Prot:
 
Carbs:
22.90g
 
86.14g
 
108.77g
- -
Tue 8: 865 * 72%
Fat:
 
Prot:
 
Carbs:
26.75g
 
74.07g
 
82.24g
- -
Mon 7: 503 * 42%
Fat:
 
Prot:
 
Carbs:
9.50g
 
12.75g
 
95.77g
- -
Sun 6: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
48.91g
 
78.25g
 
101.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.