| December 2017 |
| Wed 27: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
167.96g |
|
107.29g |
|
-
|
-
|
| Tue 19: |
2173 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
173.44g |
|
167.40g |
|
-
|
-
|
| Sun 17: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
59.96g |
|
55.90g |
|
-
|
-
|
| Tue 12: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
55.93g |
|
64.20g |
|
-
|
-
|
| Mon 11: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
66.08g |
|
56.31g |
|
-
|
-
|
| Sat 9: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
107.49g |
|
175.17g |
|
-
|
-
|
| Fri 8: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
34.96g |
|
37.89g |
|
-
|
-
|
| Thu 7: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
155.25g |
|
199.15g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
94.74g |
|
131.89g |
|
-
|
-
|
| Fri 17: |
2210 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
186.45g |
|
199.02g |
|
-
|
-
|
| Thu 16: |
1999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
173.77g |
|
178.72g |
|
-
|
-
|
| Tue 14: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
121.11g |
|
152.30g |
|
-
|
-
|
| Sun 12: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
39.81g |
|
23.03g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
125.25g |
|
119.83g |
|
-
|
-
|
| Thu 21: |
637 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
73.35g |
|
58.62g |
|
-
|
-
|
| Wed 13: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
163.94g |
|
225.54g |
|
-
|
-
|
| Mon 11: |
2392 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
169.44g |
|
244.84g |
|
-
|
-
|
| Sun 10: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
44.51g |
|
37.43g |
|
-
|
-
|
