| July 2022 |
| Fri 1: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
23.52g |
|
47.94g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
6.19g |
|
1.28g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.64g |
|
8.07g |
|
-
|
-
|
| Tue 22: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
25.64g |
|
59.62g |
|
-
|
-
|
| Mon 21: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
80.26g |
|
82.12g |
|
-
|
-
|
| Tue 15: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
21.72g |
|
74.69g |
|
-
|
-
|
| Tue 1: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
24.14g |
|
82.99g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
68.61g |
|
2.31g |
|
-
|
-
|
| Sun 27: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
18.97g |
|
81.14g |
|
-
|
-
|
| Fri 11: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
28.65g |
|
35.53g |
|
-
|
-
|
| Wed 9: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
73.80g |
|
91.42g |
|
-
|
-
|
| Tue 8: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
48.50g |
|
62.84g |
|
-
|
-
|
| Mon 7: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Fri 4: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
56.58g |
|
136.50g |
|
2919*
|
 1845
|
| Thu 3: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.24g |
|
7.26g |
|
-
|
-
|
| Wed 2: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
83.62g |
|
111.24g |
|
-
|
-
|
| Tue 1: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
66.92g |
|
39.97g |
|
2761*
|
2049
|
| January 2022 |
| Mon 31: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
92.43g |
|
49.04g |
|
-
|
-
|
| Sun 30: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
93.53g |
|
225.53g |
|
-
|
-
|
| Sat 29: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
47.34g |
|
202.29g |
|
2832*
|
1560
|
