| June 2024 |
| Wed 12: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
24.76g |
|
125.65g |
|
-
|
-
|
| Tue 11: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
62.17g |
|
82.10g |
|
-
|
-
|
| Thu 6: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
63.16g |
|
142.73g |
|
-
|
-
|
| Wed 5: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
49.02g |
|
102.41g |
|
-
|
-
|
| Tue 4: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
29.77g |
|
115.02g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1887 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
88.14g |
|
225.81g |
|
-
|
-
|
| Wed 29: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
51.08g |
|
178.37g |
|
-
|
-
|
| Tue 28: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
48.69g |
|
144.68g |
|
-
|
-
|
| Mon 27: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
48.94g |
|
87.63g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
48.87g |
|
140.90g |
|
-
|
-
|
| Thu 14: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
48.11g |
|
147.38g |
|
-
|
-
|
| Wed 13: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
54.67g |
|
114.75g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
32.65g |
|
159.04g |
|
-
|
-
|
| Wed 20: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
12.36g |
|
54.69g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
47.58g |
|
161.41g |
|
-
|
-
|
| Tue 15: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
53.31g |
|
118.41g |
|
-
|
-
|
| Wed 9: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
25.64g |
|
126.01g |
|
-
|
-
|
| Sat 5: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
29.34g |
|
198.07g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
28.41g |
|
15.12g |
|
-
|
-
|
| Sun 2: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
38.25g |
|
86.76g |
|
-
|
-
|
