| May 2022 |
| Tue 24: |
1967 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
142.06g |
|
269.26g |
|
-
|
-
|
| Sun 15: |
1796 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
94.98g |
|
269.61g |
|
-
|
-
|
| Sat 14: |
1804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
93.11g |
|
272.81g |
|
-
|
-
|
| Fri 13: |
132 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
8.86g |
|
23.71g |
|
-
|
-
|
| Mon 9: |
587 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
30.59g |
|
93.69g |
|
-
|
-
|
| Sun 8: |
1996 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
130.80g |
|
272.40g |
|
-
|
-
|
| Sat 7: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
101.07g |
|
316.99g |
|
-
|
-
|
| Fri 6: |
2126 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
105.56g |
|
289.59g |
|
-
|
-
|
| Thu 5: |
2303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
99.85g |
|
373.75g |
|
-
|
-
|
| Wed 4: |
1693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
92.18g |
|
292.08g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
2822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
114.04g |
|
510.61g |
|
-
|
-
|
| Fri 11: |
2251 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
88.82g |
|
416.26g |
|
-
|
-
|
| Thu 10: |
2548 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
98.21g |
|
470.85g |
|
-
|
-
|
| Wed 9: |
2321 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
72.46g |
|
452.95g |
|
-
|
-
|
| Tue 8: |
2069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
73.15g |
|
374.06g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
2466 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
92.51g |
|
387.85g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
429 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
20.32g |
|
73.52g |
|
-
|
-
|
| Mon 27: |
2114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
77.44g |
|
413.24g |
|
1398*
|
 716
|
| October 2021 |
| Tue 26: |
697 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
24.21g |
|
135.65g |
|
-
|
-
|
| Sun 24: |
697 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
36.18g |
|
124.71g |
|
-
|
-
|
